BIBLICAL TIPS - MAKE A HEALTHY LIFE

Bible is not only telling us the story of religious things, but we also can find the healthy life tips inside.

And now, lets we check 7 healthy life tips in Bible.

1. Being Cheerful always.
Proverbs 17:22. A cheerful heart is good medicine,
    but a crushed spirit dries up the bones.


Yupzz... Guys should always be happy, even though we face the failure, and rise again and keep thanks. Never be discouraged! It has been proven that people who live in happiness is over a long life :) quoted from CNN daily newspaper, a psychology professor Andrew Steptoe, Ph.D., said "We had expected That We Might see a link Between how happy people felt over the day and Their future mortality, but we were struck by how strong the effect was, "He who led the research at the Universiry Colage, London, UK. click here to read more the article.


2. Trying to live in holly life
Psalm 107:17 (NIV)
Some became fools through their rebellious ways 
    and suffered affliction because of their iniquities.


Psalm 107:17-22 (MSG) 
Some of you were sick because you'd lived a bad life, 
      your bodies feeling the effects of your sin; 
   You couldn't stand the sight of food, 
      so miserable you thought you'd be better off dead. 


If we have a sin, our life will be full of terror.... Try to stay away from sin because of our sins make us sick. Stress not a quiet life.


3. Gracious words to say
Proverbs 16:24 (NIV)
24 Gracious words are a honeycomb, 
    sweet to the soul and healing to the bones.


Anyone does not love person who says nice and gracious words? Everyone would love such nice people. Wherever, whenever, whatever the nice and polite words will comfort other people. Make others comfortable to stay near us, is the same like making ourselves comfortable with have no problems/trouble with that person. In contrast to the rough-spoken man, might be beaten black and blue by mass. hahaha ^ 0 ^


4. Do not bury hurt
Job 21:25
New International Version (NIV)
25 Another dies in bitterness of soul, 
    never having enjoyed anything good.


Come on, it's forgiveness time and forget the mistakes of others. It isn't nice to live in hatred. It's not comfortable


Psalm 6:7
New International Version (NIV)
7 My eyes grow weak with sorrow;
    they fail because of all my foes.


This is due to people who hold a grudge, whatever your foes did it would always wrong in your eyes. Do not let your eyes be blinded by revenge.

5. Eating lots of fruits
Ezekiel 47:12 (NIV)
12 Fruit trees of all kinds will grow on both banks of the river. Their leaves will not wither, nor will their fruit fail. Every month they will bear fruit, because the water from the sanctuary flows to them. Their fruit will serve for food and their leaves for healing. ”


Come on, It's Fruits time! brighten skin, digestion, etc.. just totaly do your 4 health! :)


6. Honey
Proverbs 24:13 (NIV)
Eat honey, my son, for it is good;
    honey from the comb is sweet to your taste.


Anyone doesn't like honey? Honey is delicious and sooo sweet... This could be the sweetest foods, sweeter than sugar and not going to make us obese. One more thing, honey is also one of the foods that are not going stale. ^-^


7. Drinking a little wine
1 Timothy 5:23 (NIV)
Stop drinking only water, and use a little wine because of your stomach and your frequent illnesses.


let us drink a little wine, to aid digestion. Not a lot! We'll even get drunk.


All of these are just some health tips from the Bible, there are many others, but it's your time to open your own Bible. God bless you and Happy Sunday ^-^

TIPS ALKITAB - HIDUP SEHAT

Alkitab gak melulu cerita mengenai hal-hal yang berbau rohani, tapi kalau kita perhatikan, banyak juga tips hidup sehat di dalamnya...

Sekarang mari kita lihat 7 tips hidup sehat ala Alkitab.

1. Hidup yang selalu penuh dengan sukacita.
Amsal 17.22. Hati yang gembira adalah obat yang manjur, tetapi semangat yang patah mengeringkan tulang.

Nah lohhh... harus selalu gembira walau pun menghadapi kegagalan, mengucap syukur dan bangkit lagi. Jangan pernah patah semangat! Sudah terbukti kalau orang yang gembira lebih panjang umur :) dikutip dari surat kabar harian CNN, seorang profesor psikologi Andrew Steptoe, Ph.D., mengatakan "We had expected that we might see a link between how happy people felt over the day and their future mortality, but we were struck by how strong the effect was," Dia yang membimbing penelitian tersebut di Universiry Colage, London, UK. untuk membaca artikel selanjutnya klik disini

2. Berusaha hidup kudus
Mazmur 107:17
Ada orang-orang menjadi sakit oleh sebab kelakuan mereka yang berdosa, dan disiksa oleh sebab kesalahan-kesalahan mereka;

Kalau kita punya dosa, pasti hidup gak tenang kan... nah. Coba jauhkan diri dari berbuat dosa, karena dosa-dosa kita membuat kita sakit. Stress hidup gak tenang.

3. Mengucapkan perkataan yang menyenangkan
Amsal 16:24
Perkataan yang menyenangkan adalah seperti sarang madu, manis bagi hati dan obat bagi tulang-tulang.

Siapa sih yang gak senang dengar orang yang tutur katanya manis dan menghibur, semua orang pasti sayang deh sama orang yang kayak begini. Dimana pun, kapan pun, bagaimana pun kata-kata yang manis dan sopan itu menghibur orang, menenangkan orang. Membuat orang lain nyaman ada di dekat kita, sama dengan membuat diri kita sendiri nyaman tanpa masalah dengan orang tersebut. Berbeda dengan orang yang kasar tutur katanya, bisa-bisa babak-belur dihajar masa. wkwkwk ^0^

4. Jangan memendam sakit hati
Ayub 21:25
Yang lain mati dengan sakit hati, dengan tidak pernah merasakan kenikmatan.

Come on, ini saatnya kamu mengampuni dan melupakan kesalahan orang lain. Gak enak hidup dalam dendam kesumat Nyi Blorong.

Mazmur 6:7
(6-8) Mataku mengidap karena sakit hati, rabun karena semua lawanku.

Ini akibat orang yang menyimpan sakit hati, apa pun yang dilakukan lawan (baik buruk)nya, selalu salah. Jangan biarkan mata kita dibutakan oleh dendam. 

5. Banyak makan buah

Yehezkiel 47:12

Pada kedua tepi sungai itu tumbuh bermacam-macam pohon buah-buahan, yang daunnya tidak layu dan buahnya tidak habis-habis; tiap bulan ada lagi buahnya yang baru, sebab pohon-pohon itu mendapat air dari tempat kudus itu. Buahnya menjadi makanan dan daunnya menjadi obat.

Ayouuu! It's Fruits time, mencerahkan kulit, melancarkan pencernaan, dsb. Llakukan secara total 4sehat mu! :)

6. Makan madu
Amsal 24:13
Anakku, makanlah madu, sebab itu baik; dan tetesan madu manis untuk langit-langit mulutmu.

Ada yang gak suka madu? Madu itu enak dan manis lohhh... Makanan termanis ini bisa jadi pengganti gula, dan gak bakal bikin kita obesitas. One more thing, madu juga salah satu makanan yang gak bakal basi sampai kapan pun. (bebas kuman n jamur) ^-^

7. Minum sedikit anggur

1 Timotius 5:23
Janganlah lagi minum air saja, melainkan tambahkanlah anggur sedikit, berhubung pencernaanmu terganggu dan tubuhmu sering lemah.

Ayou mari kita minum anggur, sedikit saja, untuk melancarkan pencernaan. Jangan banyak-banyak! Nanti malah mabuk.

Semua ini hanya sebagian tips kesehatan dari Alkitab, masih banyak yang lain, but it's your time to open your own Bible. God bless you and Happy Sunday ^_^

7 Highest Waterfalls in The World

Waterfall is a condtion where the water of a stream or river falls from a high place such as cliff or rock. And now, lets we check the 7 highest waterfall in the world. ^o^ how cool and scary it is!!!

the 7th highest waterfall is Piemans Falls, is located in Alpine National Park, Victoria, Australia. Piemans is about 715 m high.

and there is the beautiful Yosemite Falls in Yosemite National Park, California, USA. It's about 739 m high.

We also have Mutarazi (Mtarazi) in Zimbabwe, it's located in Nyanga National Park. Mutarazi is about 762 m high.

after Mutarazi there is Monge (Mongefos) in Marstain, Norway. Monge is about 774m high.

Norway also have 800 m high Utigord (Utigordsfos)  as the 3rd highest falls in the world which came from gletzer

and for the 2nd highest waterfall in the world there's South Africa with its 948 m high, Tugela Falls in Natal National Park. 

Wohoooo....... and lets we our king of river!!!! ^0^ Angel (Salto Angel) Falls from Canaima National Park in Venezuela. Angel Falls is about 979 m high is the tallest waterfall in our world. ( does anyone want to jump there?)

There are still many the richness of the world which we haven't known, haven't touched. We will see if there's found waterfall which is higher than Angel Falls. (Yeah, Heaven Falls, maybe ("^0^/'') )